OUR MISSION

At The Yogi we believe that yoga is meant to be easily accessible for everyone to facilitate health and personal growth.

Our teachings combine physical exercises (asanas) with meditation (dhyana), deep relaxation (savasana & nidra), mindfulness, breathing and purification techniques (pranayama & kriyas) as well as lifestyle guidance to promote physical, mental and emotional wellbeing, overall health, clarity, balance and peace.

Get in touch to arrange a bespoke session at your selected location worldwide.

Paula Kaminska, Founder

Paula Kaminska

Teacher & Founder

Paula is a registered, insured and fully qualified Holistic Yoga Teacher specialising in Holistic and Mindfulness-Based Yoga, Stress Management and Personal Development.

Yoga
Mindfulness

Jackie Robinson

Teacher & Therapist

Jackie is a Holistic Yoga Teacher and Founder at Rame Yoga with 30 years experience of yoga. Her holistic teaching style of yoga and yoga therapy appeals to all levels.

Yoga

Rebecca Cunningham

Therapist & Instructor

Rebecca is a fully-qualified Holistic Therapist, specialising in Reflexology, Massage (Indian, Swedish, Hot Stone, Pregnancy), and Hopi Ear Candling. She runs weekly Pilates classes.

Massage
Pilates

Sara Hurst

Teacher & Therapist

Sara is an enthusiastic and positive yoga teacher who graduated with the Devon School of Yoga with sound knowledge of preliminary exercises, yoga asana (postures), pranayama (breathing) and relaxation techniques.

Yoga
Reflexology

TOP BENEFITS

(as reported by our students)

  Feeling joyful & energised

  Improved health & wellbeing

  Better stress management

  Clear thinking

  Feeling calm & relaxed

  Work-life balance

  Elevated compassion

  Better sleep

  Improvements to stamina

  Strength & flexibility

  Corrected body posture

  A great supplement to sports activities

HOW YOGA WORKS? Take a journey into scientific research

Michelmores logo
KOR Communications logo
Blue Chip Holidays logo
Exeter Golf and Country Club logo
Exeter Science Park logo
Exeter Phoenix logo
Sweat and Stretch Fitness logo
The Generator logo
Exeter Sports Academy logo
Lotus Loft logo

NHS Depression & Anxiety Service

A free, confidential, talking therapy

Discover More

County Chiropractic

Natural health practice

Discover More

Pure Land Buddhist Centre

Meditation classes, courses & workshops

Discover More

TESTIMONIALS

Join our happy students

Testimonials

Contact us

We will arrange a session at your selected location