Welcome All Bodies & Souls 🙏
THE YOGI is an award-winning wellness blog and mobile studio specialising in bespoke Yoga & Mindfulness sessions.
We seek out to promote health and personal growth by making the original teachings and practices of Yoga and Buddhism accessible to everyone.
Mindfulness Practices for Everyday Life
Everyday life provides endless opportunities for us to stop, to focus, to …
The Meaning of Yoga in the Oldest Text
The Bhagavadgītā of the Mahābhārata is a post-Vedic text seeking to affirm …
Hinduism as a Colonial Construction
This research examines the origins of Hinduism. It emphasises constructionist and anti-constructionist …
Is the Body to Be Cultivated or Mortified in Yoga?
We will arrange a session at your selected location