Welcome All Bodies & Souls 🙏
THE YOGI is an award-winning wellness blog and mobile studio specialising in bespoke Yoga & Mindfulness sessions.
We seek out to promote health and personal growth by making the original teachings and practices of Yoga and Buddhism accessible to everyone.
The Liberation of the Self in Indic Traditions
Brahmanism, Jainism and Buddhism are traditions indigenous to ancient India; while they …
The Evolution of Asceticism in Ancient India
This essay explores the common origins of asceticism among three distinct traditions …
What’s Winding You Up?
At the end of a recent mindfulness course, one participant who was …
Mindfulness Practices for Everyday Life
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