At THE YOGI we believe that Yoga and Mindfulness are meant to be easily accessible to everyone to facilitate health and personal growth.

We are an award-winning wellness blog and mobile studio specialising in bespoke classes, seeking to deliver the original teachings and practices of Yoga and Buddhism to those who need it the most.

We are committed to our personal growth by incorporating Yoga and Buddhist ethical principles into our lives. Backed by the community of all bodies and souls, we promote open sharing spaces unlocking the cooperation of teachers of all lineages.

Get in touch to arrange a bespoke session or event at your selected location worldwide.

Paula Kaminska, Founder

Paula Kaminska

Yoga Teacher & Founder

Paula is a registered, insured and fully qualified Haṭha Yoga teacher specialising in physical postures, breathing practices, meditation, mindfulness, and personal development.


Sam Down

Mindfulness & Meditation Coach

Sam is a meditation and mindfulness practitioner, regularly guiding group meditations, leading meditation and mindfulness courses and organising a range of events related to wellbeing and community.



(as reported by our students)

  Feeling joyful & energised

  Improved health & wellbeing

  Better stress management

  Clear thinking

  Feeling calm & relaxed

  Work-life balance

  Elevated compassion

  Better sleep

  Improvements to stamina

  Strength & flexibility

  Corrected body posture

  A great supplement to sports activities

HOW YOGA WORKS? Take a journey into scientific research


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We will arrange a session at your selected location