OUR MISSION

At THE YOGI we believe that Yoga is meant to be easily accessible to everyone to facilitate health and personal growth.

We are an award-winning wellness blog and mobile studio specialising in bespoke classes, seeking out to deliver the rich teachings and practices of Yoga to those who need it the most.

Backed by the community of all bodies and souls, committed to personal growth through incorporating key principles of Yoga into their life, we promote an open sharing space unlocking cooperation of teachers of all lineages.

Get in touch to arrange a bespoke session or event at your selected location worldwide.

Paula Kaminska, Founder

Paula Kaminska

Yoga Teacher & Founder

Paula is a registered, insured and fully qualified Haṭha Yoga teacher specialising in physical postures, breathing practices, meditation, mindfulness, and personal development.

Yoga
Meditation
Mindfulness

Sam Down

Mindfulness & Meditation Coach

Sam is a meditation and mindfulness practitioner, regularly guiding group meditations, leading meditation and mindfulness courses and organising a range of events related to wellbeing and community.

Meditation
Mindfulness

TOP BENEFITS

(as reported by our students)

  Feeling joyful & energised

  Improved health & wellbeing

  Better stress management

  Clear thinking

  Feeling calm & relaxed

  Work-life balance

  Elevated compassion

  Better sleep

  Improvements to stamina

  Strength & flexibility

  Corrected body posture

  A great supplement to sports activities

HOW YOGA WORKS? Take a journey into scientific research

OUR PARTNERS

Exeter Phoenix logo
Sweat and Stretch Fitness logo
The Generator logo
Exeter Sports Academy logo
Exeter Science Park logo
Lotus Loft logo
Naleia Yachting International logo
Michelmores logo
KOR Communications logo
Blue Chip Holidays logo
Exeter Golf and Country Club logo

NHS Depression & Anxiety Service

A free, confidential, talking therapy

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County Chiropractic

Natural health practice

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Pure Land Buddhist Centre

Meditation classes, courses & workshops

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TESTIMONIALS

Join our happy students

Testimonials

Contact us

We will arrange a session at your selected location