About

“It is mentally light and airy – the class teacher keeps it very open. Whilst the movements can be difficult the whole experience is one of a feeling of strength and openness.”

“Lovely (generous!) teaching, weather that held perfectly through the session, beautiful view. Lovely atmosphere. Thank you very much!”

“Paula has a remarkable talent at creating a safe and peaceful environment for attendees to relax in, suitable for a mixed ability group. We look forward to many more yoga sessions.”

“Paula has definitely changed my life for the better through her passion for yoga and our yoga practice.”

“Paula's passion for yoga comes across in all her teaching. She is dedicated to her own learning, development and growth and is creative and clear in her yoga instruction.”

“As an academic who spends long hours in front of the computer, I suffer from severe shoulder and back problems. The massage sessions with Rebecca offer immense relief and have been vital as a tool for managing my shoulder pain. They are also a great stress-buster and I always come away feeling happier with the world!”

“Paula is an excellent yoga teacher – so relaxing and calming. I have really enjoyed working with her and the classes she has facilitated have been well received by our team.”

You instantly warm to Paula. She had a natural calmness and bubbly charm that makes you want to find out more. A talented yoga teacher introducing a diverse range of skills and techniques to cater for all abilities and tastes. I’ve been practicing yoga for a while and found this still reached quite deep. I left feeling refreshed and inspired with a natural curiosity for more. Paula is a delight.”

“My flexibility is terrible from years of heavy weight training. Yoga has totally loosened me up and corrected my caveman posture!”

“Paula has been an excellent student. She is a very good communicator, is well liked by her peers and has already begun teaching yoga in her community.”