OUR MISSION

At The Yogi we believe that yoga is meant to be easily accessible for everyone to facilitate health and personal growth.

Our teachings combine physical exercises (asanas) with meditation (dhyana), deep relaxation (savasana & nidra), mindfulness, breathing and purification techniques (pranayama & kriyas) as well as lifestyle guidance to promote physical, mental and emotional wellbeing, overall health, clarity, balance and peace.

Get in touch to arrange a bespoke session at your selected location worldwide.

Paula Kaminska, Founder

Paula Kaminska

Yoga Teacher & Founder

Paula is a registered, insured and fully qualified Holistic Yoga Teacher specialising in Holistic and Mindfulness-Based Yoga, Stress Management and Personal Development.

Yoga
Mindfulness

Sarah-Linda Johnson

Mindfulness Teacher

Sarah-Linda is a qualified Mindfulness and Alexander Technique teacher offering introductory courses and talks for private groups and business organisations as well as on a one-to-one basis.

Mindfulness

Rebecca Cunningham

Therapist & Pilates Instructor

Rebecca is a fully-qualified Holistic Therapist, specialising in Reflexology, Massage (Indian, Swedish, Hot Stone, Pregnancy), and Hopi Ear Candling. She runs weekly Pilates classes.

Massage
Pilates

Jackie Robinson

Yoga Teacher

Jackie is a Holistic Yoga Teacher and Founder at Rame Yoga with 30 years of experience. Her holistic teaching style of yoga and yoga therapy appeals to all levels.

Yoga

TOP BENEFITS

(as reported by our students)

  Feeling joyful & energised

  Improved health & wellbeing

  Better stress management

  Clear thinking

  Feeling calm & relaxed

  Work-life balance

  Elevated compassion

  Better sleep

  Improvements to stamina

  Strength & flexibility

  Corrected body posture

  A great supplement to sports activities

HOW YOGA WORKS? Take a journey into scientific research

OUR PARTNERS

Exeter Phoenix logo
Sweat and Stretch Fitness logo
The Generator logo
Exeter Sports Academy logo
Exeter Science Park logo
Lotus Loft logo
Naleia Yachting International logo
Michelmores logo
KOR Communications logo
Blue Chip Holidays logo
Exeter Golf and Country Club logo

NHS Depression & Anxiety Service

A free, confidential, talking therapy

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County Chiropractic

Natural health practice

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Pure Land Buddhist Centre

Meditation classes, courses & workshops

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TESTIMONIALS

Join our happy students

Testimonials

Contact us

We will arrange a session at your selected location