It’s Summer time, the season of warm days worth spending outdoors. Whatever your favourite activities in the open air are we hope your yoga practice is on that list too. If not, we will help you start.
Paula is celebrating the fifth year of her yoga practice in the Ashtanga Yoga workshop by her favourite online yoga teacher Doug Swenson from sunny California.
Off Grid Festival was a fantastic experience. We would like to thank you for sharing it and coming to our Yoga & Mindfulness workshop at the Thrive tent.
"What's not to love?" That's the theme of our 8th edition of 108 Sun Salutes at Belmont Park Exeter. Similarly to the last year's edition we will be supporting Exeter Respect Festival and unity in diversity with a sequence of 108 sun salutes led by 17 different teachers.
Check out our new YouTube channel for short and informative videos about yoga techniques and exercises. Subscribe to be up to date. We will release a new video every week.
This winter keep up your practice, your commitment, your belief in yourself and your spiritual connection and you can only be successful in all aspects of life.