What is Yoga?

'What is yoga?' At first glance this is a seemingly simple question. However, by getting a flavour of how rich and varied the complete toolkit of yoga techniques is, it's easy to realise that yoga is just an umbrella term for a variety of practices.

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Posted by Paula Kaminska Article

108 Sun Salutes in the Park

"What's not to love?" That's the theme of our 8th edition of 108 Sun Salutes at Belmont Park Exeter. Similarly to the last year's edition we will be supporting Exeter Respect Festival and unity in diversity with a sequence of 108 sun salutes led by 17 different teachers.

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Posted by Paula Kaminska Event

The Yogi on YouTube!

Check out our new YouTube channel for short and informative videos about yoga techniques and exercises. Subscribe to be up to date. We will release a new video every week.

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Posted by Paula Kaminska News